#antifragile

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After reading about fasting in Antifragile and hearing about it from @rodrigo I thought I do a little bit of research.

To learn more about intermittent fasting check out these links:

Currently I'm eating breakfast at 9am, lunch at 1pm and dinner between 5 and 6pm. I workout on Tuesday and Thursday from 6-8pm (1 hour strength, 1 hour Krav Maga) and on Saturday mornings (strength). That means I'm going to start fasting at 9pm to 1pm the next day and skip breakfast. Not sure how my body will respond to this new stressor. I'm going to take it slow and start with two days a week and gradually go up afterwards if I feel like continuing.

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https://vimeo.com/30111585

People think focus means saying yes to the thing you've got to focus on. But that's not what it means at all. It means saying no to the hundred other good ideas that there are. You have to pick carefully. I'm actually as proud of the things we haven't done as the things I have done. Innovation is saying "no" to 1,000 things.

Hmm... Should I work on Shimatta, Desk Hunt, Remember Posters, our accounting tool, client work, that new crazy idea or ...

I guess it's time to remove some of those. Or at least put them on the bench.

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